Optimum Health Institute (OHI) Days 1-2


So today is actually my fourth day at the holistic health, body, mind detox center (OHI) and I'm feeling exhausted but fantastic. All the food is raw but not gourmet at all, but I really don't mind. I'm having a great time. Part of the detox is also detaching from phones, tv, and internet as much as possible..so I'm only going to upload a video every few days. I will be documenting as much as I can about the program though for people who are interested in coming to OHI themselves or would like to do something similar on their own.

The vid. below is just an introduction to the program and my first couple of days here. Peace and greens! - Toya

1 comment:

  1. Hey Toya, I hope you keep feeling wonderful at the institute. I would love to be there with you-I've never been to a place like that and done a strict program.
    I'm trying to do more raw food by the way. It's nice...