Tropical Green Nectar - Juice Recipe

                  (If I do say so myself, this pic came out pretty great considering it's  unedited)

I splurged and bought a nice plump guava at my local asian market last week. Since then, it's been hanging out in my fruit bowl, calling my name, begging to be put in a juice. It was also passing the peak of ripeness, with its intoxicating, outrageously sweet fragrance wafting through my living room. I knew it wouldn't last another few days before it went bad.  

I wasn't planning on posting another juice recipe this week, but since this one is SO EASY to make (and so delicious), I figured I'd share. Quite frankly this is delicious as a juice or a smoothie - and I've had it both ways; but be warned: if you don't have a high speed blender (such as the VitaMix - which can crush avocado seeds) you should just have this drink as a juice because guava seeds probably won't be completely pulverized by a regular ol' store-bought blender. Either way, though, this is definitely a recipe for beginners, i.e., those not used to drinking vitamin-rich green drinks. Although there are greens in it, this is not bitter or earthy tasting at all. It's mildly sweet, incredibly fragrant and quite pleasing to the palate. Enjoy!

Tropical Green Nectar

1 1/2 cups baby spinach
1/2 cup mango - I used frozen
1 large guava (you'll know they're ripe if they smell like a piece of heaven!)
1 1/2 cups water

Process fruit and veg through juicer. Mix in water. Alternately, place fruit/veg AND water in blender. Strain through fine mesh. Serve on ice.

Tip: This juice is somewhat on the thick, nectar-y side. Because of the amount of fruit and the thickness, I  added a bit more water than I usually do with my drinks. Use your discretion. If you "need" it sweeter, use less water; if you like your juice less sweet,  like me, add up to 2 cups water.


  1. That is gorgeous. Fantastic photo and recipe. Mango and guava...you cannot go wrong. Great glasses as well. Cheers!

  2. Thanks, Lazaro! Always great to have you stop by :)


  3. That is a great, clear photo indeed-me likey!
    This concoction sounds really tropical and fragrant with the guava-wish I could find more nice guava in my area. You'd think a subtropical hollow would have some decent guava, but nope...

  4. @Stella--Guavas really are wonderful. I actually think I enjoy smelling them more than eating them! :) Not sure where you are, but if you live near a latino community -and latino market-- you might be able to at least find the pulp in the frozen section.

  5. @Candice - Thanks! I'm really enjoying your blog, btw.