Banana, Apple, & Greens - Smoothie
1 cup baby spinach, packed
2 cups plain soy milk (or nut milk if you wanna make this a "Raw Food" smoothie)
4 pieces of ice
an open mind & love (yes, my hubster did write these 2 ingredients down : )
Blend and Enjoy!
- Serves 2
Coming this week on the Diary of a Smart Black Woman:
- Juices vs. Smoothies - and what's the nutritional difference?
- Brussel Sprouts - a recipe you'll actually like!
- Guavas and Greens - a juice recipe
- Sweet Pea Soup - a surprisingly delicious Raw Food recipe